wednesday wisdom-2

Age is just a number….here’s a slice of inspiration for you this Wednesday

Need a wee boost to get moving today? Check out the below video for some inspiration. Packed with examples people living fully in their later years will give you a jolt into action. We’ve all got excuses about not making exercise a priority today but it’s your choice whether you listen. I’m certainly inspired by […]

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david goggins

Man on a mission and inspiring those to find their own mission…David Goggins

Humble beginnings to Hero David Goggins is beyond motivated. This insanely inspiring man makes you realise that the human spirit is stronger than we all think. Grit and determination epitomise Goggins. Raised in poverty and as an African American living twenty minutes from the headquarters of the Klu Klux Klan, Goggins spent his childhood being […]

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