Author Archive Sarah Cowley

wednesday wisdom-2

Age is just a number….here’s a slice of inspiration for you this Wednesday

Need a wee boost to get moving today? Check out the below video for some inspiration. Packed with examples people living fully in their later years will give you a jolt into action. We’ve all got excuses about not making exercise a priority today but it’s your choice whether you listen. I’m certainly inspired by […]

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